„The coaches genuinely look after you, the service is great and the equipment is excellent.“
Thorben K.
Our Values
What we live by.
Values that don't belong on a wall, but in every session and every conversation.
“For people who want to get fitter and stronger, Trave CrossFit is the right place, because we look after everyone individually, meet them where they are, and guide them with personal training.”
Christian KockFounder & Head Coach
At the core
This is how you'll know us.
01Community
Inclusion, empathy, warmth. The returning beginner trains next to the competitive athlete. Nobody puts on an act, because everyone is here for the same thing. Nobody gets left on their own — not even the ones who are used to it.
02Consistency
Same coaches, same box, same atmosphere. For years. We work on fitness that lasts, not on quick wins in four weeks. Your coach knows where you're coming from and plans your next step from there. That way you get stronger year after year instead of starting over every few months.
03Respect
For every body, every story, every pace. No macho culture, no unwanted comparisons, no pressure. Whoever trains here is seen as a whole person, not as a customer, not as a training result.
How we train
What the values actually mean.
Small groups, twelve at most. So every correction has room, and nobody gets lost in the crowd.
Scaling as standard. Every exercise has a version that fits you. You don't have to ask.
Your coach knows your name. Your injuries, your goals, how you're feeling today. Only possible in small groups.
A trial month instead of a contract. Four weeks to try it out, then decide freely. We want you to want to stay, not have to.
So we understand each other
What we're not.
- Not a gym full of machines and constant background music.With us, a session is a session: guided, with a clear structure, no machine rotation.
- Not a competition gym with a macho culture.Competitive athletes and returning beginners train in the same session, and it still works.
- Not a chain with a year-long lock-in trap.A trial month instead of a 24-month contract. Whoever wants out, gets out.
- Not a bootcamp with drill-sergeant coaching.Our coaches motivate, correct, and encourage. “Faster, faster!” doesn't happen here.
- Not a discounter chasing discounts.Whoever comes, comes out of conviction, not because we lured them in with “70% off the annual membership.”
What that feels like
Voices from the box.
„Trave CrossFit was my very first contact with CrossFit, and I couldn't have wished for a better box. From day one I was welcomed incredibly warmly.“
Jessi„Super welcoming, zero ego, more like: come in, join in, you belong here.“
Felix K.
Shortened excerpts from public Google reviews. Authenticity is checked by Google, not by us. Read all reviews on Google
Try us for free.
Train one session in a small group at your own pace, adapted to your current fitness level.
- All fitness levels
- Any age
- No sales pressure